The Beloved Within
All inclusive women's retreat
March 2025
Nosara, Costa Rica
We’re so excited you’re here! Step away from the everyday and immerse yourself in the peace and beauty of a stunning coastal retreat. From March 14th to 17th, 2025, join us at a cozy rustic beachfront house in south Guiones, Nosara, Costa Rica. This is your time to reconnect, recharge, and rediscover the magic within you.
The Beloved Within is an invitation to journey inward, to nurture your soul, and to celebrate your unique path. Surrounded by the soothing sounds of the ocean and the vibrant energy of nature, you will:
Explore guided practices in Breathwork, Meditation and Sound Healing.
Participate in Sacred Circles and Workshops that foster inner connection.
Engage in moments of quiet reflection and mindful movement.
Celebrate your unique path and growth in a supportive sisterhood.
If you’ve been craving clarity, healing, or simply a chance to hit pause and reconnect with yourself, this retreat is your perfect escape. Guiones is calling, and a circle of like-minded women is ready to welcome you. We can’t wait to see you there!
Schedule
Friday, March 14th
3-5pm: Arrivals at the retreat house
6:30pm: Opening of the «Beloved Within Circle»
8:00pm: Dinner
Saturday, March 15th
5:30am: Moon gazing with Pranayama & meditation
7am: Yoga
8am: Breakfast
9am: Free time
12pm: Lunch
1pm: Free time
3-5pm: «Somatic release & Breathwork»
7pm: Dinner
8pm: Tarot, craft your potion & sharing
Sunday, March 16th
7am: Pranayama & meditation
8am: Breakfast
9am: Beach time
11am: Yoga/Pilates
1pm: Lunch
3-5pm: Rose Alchemy Workshop
7pm: Dinner
8pm: Fire Ceremony
Monday, March 17th
8am: Return to center flow
9am: Breakfast
10am: The Beloved Within Closing Circle
12pm: Check out
*Times may vary*
OCEAN FRONT LODGING
La Casa del Porton Blanco is a very charming rustic beachfront property located in South Playa Guiones, Nosara, Costa Rica. With the beach as your backyard, this is the perfect place to reconnect with nature, enjoy the simplicity of tropical living, and immerse yourself in a retreat focused on sharing and connection. This outdoor home invites you to embrace the beauty of the Costa Rican coastline, with every activity taking place just steps from the ocean. While the house offers simple comforts, such as an air-conditioned bedroom, it is not a luxury property-its charm lies in its authenticity and the sense of community it fosters.
Accommodations
- Five bedrooms: Options for shared or private rooms, each equipped with air conditioning and simple shelves for your belongings.
- Three shared bathrooms: Conveniently located throughout the property to support communal living experience.
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The Rancho
- An open-air space for group meals, workshops, gatherings, all with a breathtaking ocean view.
- Two of the bathrooms are located here.
- An outdoor shower provides the perfect spot to rinse off after beach time or retreat activities.
Path to The Rancho
The Rancho view
Sunset at The Rancho
Path to The Rancho
This beachfront property offers a unique opportunity to experience the magic of Nosara, surrounded by nature and supported by the sisterhood of your retreat group. Perfect for those seeking a genuine and heart-centered experience.
Details & Pricing
Secure your spot with a 50% deposit
Other 50% is due on March 1st, 2025
EARLY BIRD PRICE
Book before February 1st, 2025 and get $50 off the full price
–Private bedroom with king-size bed
*2 available
Locals: $650 USD
Foreigners: $790
-Shared Rooms
* Guests traveling alone can choose the shared room and we match up based on guest profile.
Locals: $490 USD
Foreigners: $640 USD
Limited spaces! Max number of guests 12
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3 night stay at beachfront house in South Guiones
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Nourishing locally sourced meals during the stay + snacks
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Transportation from Nosara airport to retreat house
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Daily movement classes (yoga/pilates)
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2 Women Circles
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Meditation+Pranayama
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Breathwork Ceremony
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Sound Healing
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Rose Alchemy Workshop
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Fire Ceremony
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Yoga Mats
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Goodie Bag
What's included
What's not included
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Flights or transportation to Nosara Airport before or after the retreat
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Meals or drinks outside the retreat house
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Accommodation before or after the retreat dates
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Alcoholic beverages
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Travel insurance
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Other wellness services
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Optional activities
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Free time transportation
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Yoga props
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Gratuities/tips
Meet The Team
Mariana Rojas
A dedicated wellness professional with a unique background that bridges science and holistic practices. After earning her medical degree in 2020 and working in the medical field for three years, she transitioned to a more integrative approach to healing and wellness. As the former Holistic Manager at a world-renowned ayahuasca retreat, Mariana led a multidisciplinary team and facilitated transformative experiences through Yoga, Breathwork, Meditation, and Sound Healing. She holds certifications of 200-hour Yoga, Breathwork facilitator, Sound Healer, Women’s Circle Guide, and Pilates instructor. She believes in integrating the best of science and alternative practices to create profound mind-body-soul connections and bring a better understanding of the body.
Krystal McPhail
Costa Rican Sound Healer, Ceremonial Circles Facilitator, Breathwork Guide, and Holistic Bodywork and Energy Healer deeply passionate about supporting others on their journey to profound healing. With devotion to the art of self discovery and transformation, Krystal creates sacred spaces that inspire individuals to reconnect with the innate wisdom of their bodies, recognize how their body speaks, and reclaim their inner magic. Through her work, she guides others to explore their infinite spiritual abilities, reminding them of their power to heal and grow. Her mission is to help others awaken to their divine potential, offering healing and connection through movement, sound, and spiritual insight.
Alejandra Calvo
With over six years of experience in Breathwork, a journey sparked by a life-changing session, Alejandra is passionate about guiding others toward healing and personal growth. Certified in Reiki, Peruvian Energy Healing and Breathwork. She has also taken courses in Conscious Parenting, Copal Cleansing, Multidimensional Healing, Sound Journey, and Women’s Circles. Over the past three years, Alejandra has led weekly breathwork sessions and meditations, creating safe, sacred spaces for transformation and renewal.
Beloved Within Q & A
How do I get to the retreat?
To join us for our retreat, and are coming from another country the closest international airport is Liberia Airport, Costa Rica.
Our retreat home is approximately a 2.5-hour drive from the airport, located in the south of Guiones Beach.
You can also purchase a local flight from Liberia airport (LIR) or San Jose Airport (SJO) to arrive at Nosara airport. Located 20 minutes away from the retreat location.
To make your arrival as smooth as possible, we’ll have private transportation that can pick you up at the Nosara airport. This transportation is included in the retreat price.
If you are driving from San Jose we will provide pin location.
What happens if I have an specific diet?
Once you have reserve your spot we will contact you to inquire about any dietary restrictions, allergies, or special dietary needs so we can accommodate them in our menu.
Cancellation Policy
To reserve your spot, a 50% deposit is required.
-Deposits are refundable if cancellation is made before February 15th.
-After February 15th, the 50% deposit becomes non-refundable.
-The remaining balance must be paid before 1st of March.
Thank you for your understanding and for respecting this policy.
A week before the retreat, we’ll create a WhatsApp group for all attendees to suggest what to bring, coordinate arrival times and answer any last minute questions.
If you have any questions or would like to discuss this amazing adventure in more detail, please don’t hesitate to contact Mariana via whatsapp at +506 8982 6663
The Beloved Within
A sacred space for women to reconnect with their deepest essence–a journey of rediscovery, balance, and love. Explore the harmony between your inner masculine and feminine energies, fostering self-love, acceptance, and healing. Return home to yourself, embrace your wholeness, and honor the power of community among women.
With love,
Mariana, Krystal and Alejandra